Home » Recipe » Tonight's Cooking Experiment – Panko Crusted Ling Cod with Strawberry Reduction Sauce (500 calories)

Tonight's Cooking Experiment – Panko Crusted Ling Cod with Strawberry Reduction Sauce (500 calories)

 Tonight’s cooking experiment Panko Crusted Ling Cod with Strawberry Reduction Sauce

Today is just a quick fish dish.

Ingredients

  •  6 ounces Ling Cod
  • 1 Tablespoon of Mayo
  • 3 tablespoons of Lemon Juice
  • 1 Tablespoon of Garlic Powder
  • Panko Bread Crumbs
  • imitation Lobster (I’m on a budget)
  • Sesame Seeds
  • Strawberry Champagne Reduction Sauce

See my instructional picture show below

Start with 6 ounce pieces of defrosted and completely dry Ling Cod

combine the dry seasonings with the Mayo and lemon juice

 

Cover the cod with the mayo mixture

 

Coat Cod with Panko bread crumbs

Cook Cod on med-low heat until fish flesh is firm and flaky

 

For Lobster Relish: Combine Imitation Lobster, Ginger Powder, Sesame Seeds, Mayo and Lemon Juice

 
 
 
 
 
 
 
Plate the Cod and top with the Lobster Relish. Garnish with the Strawberry Champagne Reduction Sauce and Wasabi
 
 
 
 
 
 
 
 

About Tom Holmberg

Tom grew up in a cultural diverse neighborhood and a culturally diverse family, so he has learned to appreciate all types of food. "I am not a Chef, nor do I play one on T.V., but I have learned to appreciate food from years of eating and cooking." Tom also spent 10 years in the restaurant industry in various roles, from Prep Cook to server.

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