Tonight's Cooking Experiment – Panko Crusted Ling Cod with Strawberry Reduction Sauce (500 calories)
19 Apr
Tonight’s cooking experiment Panko Crusted Ling Cod with Strawberry Reduction Sauce
Today is just a quick fish dish.
Ingredients
- 6 ounces Ling Cod
- 1 Tablespoon of Mayo
- 3 tablespoons of Lemon Juice
- 1 Tablespoon of Garlic Powder
- Panko Bread Crumbs
- imitation Lobster (I’m on a budget)
- Sesame Seeds
- Strawberry Champagne Reduction Sauce
See my instructional picture show below
Start with 6 ounce pieces of defrosted and completely dry Ling Cod
combine the dry seasonings with the Mayo and lemon juice
Cover the cod with the mayo mixture
Cook Cod on med-low heat until fish flesh is firm and flaky
For Lobster Relish: Combine Imitation Lobster, Ginger Powder, Sesame Seeds, Mayo and Lemon Juice
- Plate the Cod and top with the Lobster Relish. Garnish with the Strawberry Champagne Reduction Sauce and Wasabi
Tom Holmberg
Food Blogger / Founder at Tom's Foodie Blog
Tom grew up in a cultural diverse neighborhood and a culturally diverse family, so he has learned to appreciate all types of food. "I am not a Chef, nor do I play one on T.V., but I have learned to appreciate food from years of eating and cooking." Tom also spent 10 years in the restaurant industry in various roles, from Prep Cook to server.
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